The surge of online hate directed at national shuttlers could lead to serious psychological harm if not addressed, warned sports psychologist Philip Lew.
Commenting on the Badminton Association of Malaysia’s (BAM) concern over growing social media harassment, Philip said the issue amounts to cyberbullying, which can have lasting effects on athletes’ mental health.
“This is a form of cyberbullying that’s becoming far too common,” Philip told Timesport on Wednesday. “If it’s not managed properly, it can lead to depressive symptoms. Athletes may become fixated on online criticism, which can disrupt their sleep and overall wellbeing.”
The former National Sports Institute psychologist said the effects go beyond emotional distress. “Constant attacks can make athletes feel isolated — as if nothing they do matters anymore,” he said. “That’s when some begin to withdraw from fans, friends, and even teammates, worsening their sense of loneliness.”
Philip compared the psychological effects of cyberbullying to a physical injury that needs recovery and professional support. “Mental wounds require time and guidance to heal,” he said. “Support from coaches, family, and psychologists is crucial.”
He added that managing expectations is key to protecting athletes from social media pressure. “No matter how well you perform, there will always be criticism. Acceptance is important — you can’t control others’ opinions, but you can control your reaction.”
Philip also encouraged players to take periodic breaks from social media to protect their mental health. “Even top footballers like Marcus Rashford have done it. Taking time off helps athletes recharge and reduces exposure to negativity.”
He urged sports bodies to be proactive by providing education and resources to help athletes navigate online pressure. “It’s good that BAM is addressing this. Media officers and social media training can teach players how to respond appropriately and when to step away,” he said.
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